Kitchen WOD

Chad had a 2nd sleep study done last night and I had pretty decent night sleep with Piggy. I just couldn't get going quickly enough to merit a trip to the gym...so I did my WOD in the kitchen on a yoga mat while I listened to a Pandora station on my phone with the iWOD Fitness timer going strong. While we do have weights in the house, I went with a traditional body weight WOD for the sake of simplicity. Just proves you can really do CrossFit anywhere, anytime.

WOD

"Kitch Bitch"

3RFT

25 Push Ups

25 Situps

25 2ct Mountain Climbers

25 Air Squats

11:43 *i was dragging

FINSHER

10 burpees

Hey, at least I did something!