Saturday our gym was closed due to weather, but I did do the tiny at-home workout to at least do something. I had also worked really hard during the week, but seemingly squandered all of that work away over the weekend - Friday included.
Now, I find myself having not gone to the gym since Thursday (Friday was a much-deserved rest day) and here it's already Tuesday. I feel like I'm getting sick again after not really having been 100%, but probably somewhere in the 90th % from my marathon sickness since early November. This can't be real. I am never sick this often or this long.
Plan is to go every day this week and Saturday - with a double on Wednesday - to partially make up for my major indescretions and multiple rest days.
I know what I need to do and could do it, but for some reason, even as I am acting in a way I shouldn't and feel a pang of remorse before doing so, I continue to do so. This must stop.
One major goal: to get under and STAY under 160#; this is something I've been struggling with for a few years. I need to be in the 150s - with an ideal weight of 145# - if I can ever achieve it. But first step is to get under 160 by May (and potentially by March as my fortune cookie revealed I would reach my goal in 2 months as of 1/8/17). I only ate half along with some sushi and miso soup. As for the beverages and other food intake over the past 4 days, I will not reveal all of it. Some was good, much of it was very, very bad. #getittogethergirl
So, here's to pressing the RESET button yet again, and hopefully sticking to a better plan going forward. I need to remember the days when we did Paleo most of the time and were at our thinnest in years. Facebook's "On this Day" certainly helps with that. I also hope that I can lean on my partner in crime, too. It always helps to have each other to hold one another accountable, to encourage, to thrive. #2017goals #35istheyear
Until next time...
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