Chad even suggested finding another yoga workout and doing that this evening. Really good for us as we do not stretch enough and it's evident. It's such a crucial thing that we let fall by the wayside, especially with all of the working out and lifting we do. Leonard actually did some partner resistance stretching on me yesterday and it was so apparent how tight I really am. Here's to more yoga, pilates, and stretching in our future!!
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Namaste. |
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