Happy Valentine's Day!
After a crazy snowy day and a half and some snow shoveling (Chad did A LOT more than I did), we got out of the house and to the RAC (it was closed yesterday due to the dumping we got).
The WOD I came up with: (1+4 = 5 RFT of 5 exercises on February 14th).
VDAYWOD
14 Burpees
14 AKBS (30/53#)
14 Genie Situps
14 KBSDHP (30/53#)
14 AS
K 17:34
C DNF - *Knee and Shoulder bothering him.
We both also sat in our respective Steam Rooms for some extra sweat. Very nice.
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