After minimal sleep at Floyd Fest, we needed more sleep. No RAC this morning. Chad had a kickball game, so I figured I could run the Greenway on such a beautiful evening before and catch the game after I was done. Hadn't worked out since Saturday, July 20th, and that was minimal. We had worked out a lot that week, though, so hopefully that helped.
I may have done a few push ups on the lawn at Hill Holler (FF) and we did a fair share of walking and dancing, so that could have given us a better edge had we not done so.
This run felt a little more trying as I hadn't done much and was on little sleep and had eaten and drank at Floyd Fest. Still felt good to get back out there!
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