Wednesday, April 9th
Nada
Thursday, April 10th
Finally got back to the RAC, but felt super tired after not the greatest of sleeps this week, and a bit under the weather or succumbed to allergens. We went, however. I did short, light weight, high reps full body. Chad did arms and chest at normal weight. We both hit up the steam room and I sprayed the heck out of the eucalyptus in mine to try and clear my sinuses and head.
Friday, April 11th
I ended up semi-enjoying a Runch; the first half my legs felt heavy but I picked it up slightly on the second half. Luckily, my sinus pressure/pounding disappeared during it! Here's what my watch told me: http://connect.garmin.com/activity/477791969
Saturday, April 12th
Chad and I both ran on the Greenway - he ran 4 with Piggy and I ran 5 myself. Unfortunately, we ended up running against the grain during the Komen 5K...had we known! Here's what lady Garmin says: http://connect.garmin.com/activity/478341605. Felt pretty good, but was still a slower run similar to yesterday. Probably due to some of my weight gain and less activity than normal. I feel as if I'm in a fitness valley working my way back up to a peak that I so long for as it seems it's been awhile since feeling more at the top of my game. Had some rewards at Fleet Feet and I'm always in need of running socks, so I got 3 pairs and a new UV Half Buff for a great deal.
Sunday, April 13th
We had planned on hiking McAfee's for the umpteenth time this AM with a group, but Chad's back was bothering him and we both did not have the greatest night of sleep again, so we sat this one out. Hoping to get outside at some point as we enjoyed plenty of it yesterday.
We are starting T25 tomorrow! Definitely going to use it, running, and some gym time to keep it interesting. Here's hoping we really enjoy it and achieve some much-needed results. We also need to clean up our eating a bit more again, something we've been saying for awhile, because that really makes all the difference.
See you soon!
No comments:
Post a Comment