Thursday, April 17th
T25 Abs. Work that core!
Friday, April 18th
T25 Lower Focus on the porch at The Morgans in Charleston in the cool morning air before I assumed my work duties remotely then Chad later did a and half-assed in PJs and bare feet rendition in their gym.
Saturday, April 19th
Wanted to run, but rain and lack of motivation
Sunday, April 20th
Again, not wanting to run in the rain after bad sleep. Ran after we got home and enjoyed the sun. Quick 2miler.
Monday, April 21st
We did T25 Cardio again int he AM. Sweaty and a pain the rear on carpet.
Tuesday, April 22nd
Woke up late and sent Chad's parents off back to PA. Did not get to T25 Total Body Circuit. Could either do that or run this evening.
Chad and I both agree this T25 thing is throwing us off of our regular schedule of going to the RAC and running, etc. It was intended to be a supplement, but we aren't really enjoying it. We have carpet, it repeats a lot of the same movements, it has been bothering my foot and Chad's back, and it just isn't our style. After having done classes, CrossFit, and lifting, it just doesn't meet our needs. We are going to send it back and resume doing our thing, amping up our WODs again, and keep building on our running as we have signed up for the Richmond Half in November. Who knows, maybe we'll return to the official world of CrossFit someday if the time and the money is right. In the meantime, we'll amp up our BollardWODSquad mentality and be happier doing it. T25 and in general, workout videos, just don't do it for us. For those who it does - more power to ya!
Ended up Pub Running it and hitting up Taco Tuesday. Good stuff.
Adios, amigos.
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