K - GRIT Strength
Rowing
Random exercises
C - 30 min elliptical
10 min stepper
Wednesday, April 15
K - Complete and utter exhaustion after awful sleep
C - nada
Thursday, April 16
K - Pure Barre
C - nada
Friday, April 17
K - GRIT Cardio
Little bit of biceps, triceps, abs
C - 15 min stepper
30 min elliptical
10 min AMT stride
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| Post-Gym. Happy Friday! |
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