Saturday Dog Walk

Amber, Chad, Kingston, Piggy, and me took a nice walk together on the River Walk in Fort Mill/Rock Hill, SC.

Nothing fancy or fast (minus the quick run down and back up a hill I did at Piggy) but it was good to get out and get some fresh air.

Run in the Sun

It was such a beautiful day, we decided to take Piggy on a quick run and toss the Chuck-It a few times before the Browns started. So glad we did. She was tuckered out!! I didn't wear any equipment or track how long or far or fast, just enjoyed our time out in nature with our Pup at Garst Mill.

Memorial Day

I wanted to do Murph outside somewhere, but the last few days of festivities have worn me out, so I was a bit late in getting a move on today. I finally headed to Garst Mill Park with Piggy while Chad stayed back to get some stuff done.

One + Twenty7

1 mile run

27 park bench jumps

27 elevated park bench push ups

27 air squats

27 dips

27 lunges

17 kipping monkey bar pull ups/metal bar rows *It was made clear by the children that I was not welcome there and Piggy started to bark so I DNF the pull up portion!

Happy Memorial Day in this great land of the free because of the brave!