July All Up In My Eye

So we got back from vacation accompanied by complete exhaustion, but knew we had to get back into gear. We ended up not doing anything on Sunday, even though I think we probably could have since we got back early afternoon. Alas, we didn't, and that's OK.

Monday, July 7th
Plan was to go to the RAC in the AM and go to Pure Barre in the PM, which happened...kind of.
I was dead to the world, but Chad ended up heading the RAC early and worked out whereas I went to Pure Barre after work.
Chad
Bike 3 Miles (1 CC)
Swim 10 laps (1 CC - only 5 left!)
Kickball Game
Kate
Pure Barre

Tuesday, July 8th
Plan was foiled to go in the AM again, but we did end up going in the PM.
Chad
Ran 1/4 mi on the treadmill
Jump rope
Lifted Chest
Kate
Bike 3 Miles (1 CC - only 5 left!)
Some lifting

Wednesday, July 9th
Woke up to go to Spin, but couldn't get myself ready in time so we missed it, yet, we were up. I went to Pure Barre after work and Chad's kickball game was cancelled, so he went to the RAC.
Chad
Lifted Lower Back and Shoulders
Stretches
Kate
Pure Barre

Thursday, July 10th
Chad was exhausted because he stayed up late to do some work whereas I somehow got up and at 'em despite still feeling behind on sleep. He did, however, go after work.
Kate
Row 5000m (1 CC)
Pure Barre at Lunch
Chad
Lifted Arms
Biked for 25 min

Friday, July 11th 
Both
Morning run with our Red Dawn Rogues. Chad walked with Piggy due to his leg issues from his sciatica and I ran with Angel but my Garmin was dead. Got the stats from her. http://www.mapmyfitness.com/workout/642752177

Saturday, July 12th
Kate
Pure Barre

Sunday, July 13th 
Kate
Run w/ Angel. We ran 3ish and in light of the heat and humidity, walked the rest.
Chad
Bike Ride

We did pretty well. Now off to finish the Caribbean Challenge (CC) by the 19th!