I Spy Mid-July

We have to keep our momentum going despite Chad's injury and our overall lack of sleep. We both want to be looking good for our 5th Wedding Anniversary on September 5th (and the week prior for our beach Vacation!)

With RAC and Pure Barre, we're already spending a little more than normal, but not more than one would doing XFit. We are toying with the idea of joining a new box in the next month or so. That would shift finances yet again. Oh, and our workouts. Need to start peppering in some WODs on our own again. Decisions, decisions.

Monday, July 14th
Definitely didn't get going the AM, so we both knew we had to do something in the PM.
Kate
Pure Barre
Chad
Spin Class (1 CC)
Kickball

Tuesday, July 15th
Up late and not a lot of sleep, we got up anyways.
Kate
XTreme (1 CC only 3 left!)
Chad
Lifted Back
Abs
15 min on bike

Wednesday, July 16th
Kate
Pure Barre
Chad
Cycle (1 CC only 3 left!)
Little lifting
Kickball

Thursday, July 17th
Both
CxWorx (1 CC)
RPM (1 CC)

Friday, July 18th
Kate
Pure Barre

Saturday, July 19th - Last Day of the RAC Caribbean Challenge
Both
RPM Launch (1 CC- DONE!)
SWEATY SWEATY SWEATY.

Funny story on finishing the Caribbean Challenge - our sheets were missing from the binder to actually mark off our last block. We also inquired about finally getting of Body Fat Check done and none of the high schoolers/collegians could answer our question about any of it. A bit annoying and very anti-climactic after all of that work. Of course I emailed the Fitness Manager and hope to hear back about all of it. But alas, we completed it. I need to get back to heavy lifting on a consistent basis again as well as running (Half Marathon Training for Richmond Nov 15), and WODs. I've shifted in focus as of late due to this challenge and Pure Barre and really shouldn't have let that stuff go. The mileage I earned is now gone and I need to build up again. Also need to build up strength again. Chad's focus has certainly shifted as well due to his injury. He's going to see a Physiatrist soon.  At least we are out there doing something; but need to kick it up a notch! Oh, and we need to adjust our diets to a more healthy balance. Can't say the hard work will show with our habits as of late. All in due time, right? Happy Saturday.