SunMonTueWed

Sunday 3/2
EWOD. We ran the Green Hill Park Marine Mud Run route. I missed recording about 0.16 - 0.18mi of the first part of the run. You can see the overlap between the start and end point. The fast group finished with 50 burpees and anyone thereafter finished with 30. I did not record my 50 burpees, either. Not my most accurate recording, but nonetheless, it is something captured. http://connect.garmin.com/activity/454545543

Sunday's Motley Crew.

Monday 3/3
Nope, didn't get to anything.

Tuesday 3/4
We got up and went to the RAC. I did my lifting program and upped some of my weights again. Some stayed the same. Chad lifted chest and some arms.

Wednesday 3/5

H20 Bottle, Smart Phone Sleeve, Zip Pouch

Since we didn't get to the RAC after Fat Tuesday/probably not enough sleep despite being home and on the couch by 8:30, and it was supposed to be warm, we decided to run after work. Chad did from Rotary to Moyer and back with a few walking points. I tried out my TJ Maxx Hind Running belt and I'm not really impressed. I fussed with it a lot because it didn't stay put and bounced due to the water bottle. I also didn't have my shuffle and settled for Story of the Year Pandora station on my iPhone. My shins and ankles felt tight and sore at first but things loosened up as I went. My feet, however, are yearning for new kicks. I have my old standard NB860v4 ordered as my v3s are SHOT. http://connect.garmin.com/activity/455818777

Peace out, Girl Scouts!