Thursday, August 29, 2013

100 Burpees

So we worked out Monday AM, had company coming Tuesday so we woke up early and finished whatever cleaning and tidying we hadn't accomplished previously, and were here to greet them upon their arrival Tuesday evening. Didn't sleep well or enough on Tuesday night, so Wednesday AM was out of the question, and after a day of work, the exhaustion had its grip on us. Thursday AM it is...or it was. Chad was up working on work 'til 11:30 last night and had been gung ho on going to the gym, but when I came down to get him, he was too tired. So, I took matters into my own hands without going to the gym: I did 100 Burpees for Time in our kitchen. I threw on my Pandora and used my Pocket WOD App Timer.

Here's the breakdown:

31 2:17 *Did these on May 8 and May 13 for our Birthday Burpees and I beat both times 2:30/2:32! I did both of those sets after a workout vs. this being the only workout.
50 3:57 Halfway there!

100 8:29 DONE!

Tomorrow is a must. Also hoping to get my run on in the KEYS!!!! Did I mention we leave for KW in 3 days!? Probably should have been better with workouts and diets, but we have had A LOT going on that proved to make it difficult. And really, this isn't just a lame excuse, either. However, I'm sure working out would have helped curb the stress and emotions, but it is what it is. We can only go up. We haven't given up. We won't give up. This is our life.

2 comments:

  1. Have fun in KW! I have fallen off the fit wagon, so I appreciate reading your posts as I am trying to climb back on.

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    1. Thanks, Roberto! Come WOD with us sometime! :)

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