Great Way to Start the Day!

First Official P2P (Gary missing from photo)

So the first official Park To Park (P2P) was this morning at 5:30AM. It was great time! There were 15 of us - comprised of folks from RVCF (current and former) and the RAC (current and former) - and we couldn't have asked for a better morning for a little run by the river! The temperature was perfect.

We started at Rotary Park in Salem, ran to Moyer Park, did 30 air squats, 30 push ups, and 30 burpees, and then ran back to Rotary. It's just shy of a 4 mile round trip.

We will be doing this again. Thanks to Mark Harrell for organizing this! You can find us on Facebook if you're interested in joining up with us.

Here's a link to my run (I did not stop my watch while I did the 30/30/30 just to keep time).

Happy Friday and Long Holiday Weekend!!